Description
Product Information
Theanine, a unique amino acid, is found in green tea and provides its characteristic taste. This l-Theanine supplement promotes relaxation without causing drowsiness and may ease occasional nervous tension and irritability. Theanine is also useful for supporting healthy cellular function.‡
Children ages 8-18 take 1 capsule, 1-2 times daily, between meals. Adults, take 2 capsules, 1-3 times daily, between meals.
In a preliminary, clinical study, theanine enhanced alpha wave production, indicating relaxation, without causing drowsiness. In two additional studies, alpha waves were detectable soon after theanine administration. Preliminary research suggests that theanine may be helpful for premenstrual support, including healthy mood. Theanine also has been reported to moderate the effects of caffeine on the central nervous system.‡
