1 capsule daily, with or between meals.

Studies involving infants and children suggest that supplementation with L. rhamnosus GG supports healthy G.I. colonization, G.I. function and immune function, particularly related to skin and respiratory health. Studies involving pregnant women suggest supplementation supports healthy gut microflora in the infant and nutrient metabolism during pregnancy. In one study, infants whose mothers had received L. rhamnosus GG during pregnancy showed increased bifidobacterial diversity at Day 5 after birth. L. rhamnosus GG is well known for its effects on bowel function, particularly abdominal comfort, bowel motility and occasional diarrhea. It also promotes cytokine balance for cell health in the G.I. tract. In another study, L. rhamnosus GG promoted healthy gene expression to support white blood cell function.‡