Mix 1 scoop of Creatine 300 with 6-8 oz of water. Consume prior to training, alone or stacked with your pre-workout. May also be consumed during or after training. For enhanced performance, advanced users may take up to 2 scoops.

Store in a cool, dry place. Protect from heat, light, and moisture. Contents sold by weight, not volume; some settling may occur.

This product is intended for healthy adults aged 18 years or older. Do not use if you are pregnant or breastfeeding. If you experience any adverse reaction, discontinue use. Do not use if the safety seal is broken or missing. Keep out of the reach of children.

Warning for California residents: Consuming this product can expose you to lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. Prop 65.

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