As a dietary supplement, 1 capsule one or two times daily with meals, or as directed by a healthcare practitioner.

Discontinue use for 15 days before any lab test that uses (strept) avidin-biotin technology. Candidates includes thyroid, cardiac, fertility, hormonal, bone metabolism, and other tests. Raised blood levels of biotin may interfere with results.

Keep in a cool, dry place, tightly capped.

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