As a food supplement, take one capsule daily with 240–350 ml (8–12 oz) of water, or as directed by a healthcare professional.

For healthy individuals aged 18 years and over. Consult a healthcare professional before use if you are pregnant or breastfeeding, taking medication or have a medical condition. Keep out of the reach of children. Do not use if the safety seal is broken or missing.

Store in a cool, dry place.

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