• 10 grams about 1 scoop Gold Standard® Pre-Workout
• 6-8 fl oz cold water
• 30 seconds mix until dissolved

Consume Gold Standard® Pre-Workout 15-30 minutes before physical activity.

Intended for use in healthy adults and as part of a healthy, balanced diet and exercise programme.

Do not combine with alcohol. Consume as part of a healthy diet and exercise programme, and drink at least 100 fl oz of water per day. Exercise may increase your need for fluid intake.

Consult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition. Not for use by those under the age of 18, women who are pregnant, trying to get pregnant, or are nursing, or those who are sensitive to beta-alanine, caffeine or niacin. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine and niacin may cause a harmless, temporary tingling or flushing sensation.

Contents sold by weight, not volume. Some settling will occur.

Store in a cool, dry place.

Serving scoop included, but may settle to the bottom during shipping.

While hiteshienterprises strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by hiteshienterprises. This website has been machine translated as a courtesy to customers. hiteshienterprises does not represent or warrant that the translations are complete or error-free and hiteshienterprises is not responsible for any translation errors or omissions.